Retreat

Finding Inner Peace and Joy
in Challenging Times

Friday, Oct. 31–Nov. 2, 2008

A Mindfulness Retreat with Dharma Teacher Michael Ciborski

Margaret Austin Center, Chappell Hill, Texas

In times of uncertainty and change, the practice of mindfulness can restore inner peace and joy. The retreat will help us embrace and understand the nature of the challenges we experience in difficult moments and transform the roots of anxiety and fear that are hidden in our daily habits and our society.

For more information about the retreat or to register,
download the flyer.

Weekly Sittings

SUNDAY 6:00–8:00 PM

Sitting and walking meditation as well as traditional Buddhist forms of practice such as bowing, chanting and incense offering.

If you would like to receive the monthly calendar by email, please send your contact information to Mindfulness_Houston@yahoo.com