The Mindfulness Practice Community of Houston meets on Sunday evenings from 6:00 - 8:00 PM at 1712 Fairview (rear building, please enter through the courtyard door). Our usual program consists of an hour of sitting and walking meditation, chanting and incense offering, and the program for the evening.
In the spirit of mindfulness, please arrive in time to be seated before the first period of meditation begins at 6:00 PM.
Out of respect for those with sensitivities, please do not wear fragrance.
Nov 12 Mindful Eating: Letting Go of Unwholesome Eating Habits and Thoughts About Food
Nov 19 Understanding That Brings Us to the Other Shore Exploring Emptiness and Interbeing through Thich Nhat Hanh’s new translation of the Heart Sutra – The Insight That Brings Us to the Other Shore – part 1
Nov 26 Gratitude and Thankfulness: Practice and Poetry Our program will be devoted to gratitude and thankfulness. In keeping with the spirit of Thanksgiving, Naomi Rosborough will lead the sangha in poetry and thoughts about gratitude and /or lack of gratitude . Please bring something to share. All contributions are welcome.