The Mindfulness Practice Community of Houston (MPCH) is a community of lay practitioners inspired by the teachings of Zen Master Thich Nhat Hanh. We come together to support one another in cultivating mindfulness and living with greater awareness, compassion, and presence.

The practice of mindfulness helps alleviate suffering and opens the door to depper joy and peace in our daily lives. Practicing together as a sangha (community) strengthens our mindfulness—it becomes more steady, relaxed, and joyful.. We approach our practice with understanding, openness, and a receptive heart. 

We welcome everyone who wishes to learn the art of meditation and mindful living—regardless of race, cultural or ethnic background, gender identity, religious tradition, or sexual orientation. Whether you're new to meditation or seeking to deepen your practice, you are warmly invited to join us.

MPCH gathers on Sunday evenings (in-person and online) and Wednesday evenings (online only). To learn more, please visit our Meetings page.